Gracie Jiu-Jitsu has more than 2,000 techniques. Our programmes put them in the right order, for the right person, at the right time.
Adults
Street readiness in 23 lessons. The 40 most important techniques in all of Gracie Jiu-Jitsu, divided into 23 one-hour lessons you can take in any order. No experience needed, no competitive sparring. Complete it and test for your Fundamentals Belt.
Children
Give your child the gift of confidence. Verbal assertiveness to deter bullies and non-violent, leverage-based techniques to stay safe if attacked - no punching or kicking. Four programmes separated by age AND experience: Tiny Titans, Little Grapplers, Junior Grapplers and the invitation-only Black Belt Club.
A 30-minute Saturday class of games and simple techniques for 3 to 5 year olds, with a parent on the mat. Details.
One-to-one lessons with Ben and the academy instructors, from £30. Price list and booking.
Every children's class includes the six-chapter Character Development programme and Gracie KidSafe stranger awareness.
Book a free 10-day trial and we will place you in the right class on day one.
Book a free trial